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Best Sunscreen for Men in India: A Complete Guide to Protect Your Skin

Most men think of grooming in terms of a razor, beard oil, or maybe a decent face wash. Sunscreen rarely makes the cut. But the truth is simple: if you’re stepping out without sunscreen, you’re setting yourself up for sun damage, uneven skin tone, early wrinkles, and even tanning that takes months to fade. Sunscreen isn’t just about vanity—it’s about long-term skin health.
In this guide, we’ll break down why sunscreen is non-negotiable for men, the mistakes guys make while using it, how to choose the right one for your lifestyle, and finally, compare some of the best sunscreens available today: Minimalist Sunscreen SPF 50, Dr. Sheth’s Ceramide & Vitamin C Sunscreen, Beardo Max Cooling Gel Sunscreen, and O3+ Alpha Men D-Tan Sunscreen.
Why Men Need Sunscreen Every Day
1. Men spend more time outdoors
Whether it’s commuting on a bike, playing a sport, or just walking to the office, men usually clock in more unprotected sun exposure. Sunscreen forms a protective barrier against UVA rays (responsible for ageing) and UVB rays (responsible for burning and tanning).
2. Thick skin doesn’t mean safe skin
Men naturally have thicker and oilier skin than women. While this makes skin slightly more resilient, it also means UV damage takes longer to show—but when it does, it’s harder to reverse.
3. Tanning and uneven skin tone
Many men think tanning looks rugged. But prolonged exposure without protection leads to patchy pigmentation, stubborn tan lines, and sometimes even permanent dark spots.
4. Long-term health
Beyond the cosmetic side, UV rays are the leading cause of skin cancer worldwide. Regular sunscreen use reduces this risk dramatically.
How to Choose Sunscreen for Men
Here’s what you should look at before picking a sunscreen:
| Factor | Why It Matters | What to Look For |
|---|---|---|
| SPF | Protects against UVB rays (burn & tan) | SPF 50 is ideal for Indian climate |
| PA++++ rating | Indicates UVA protection | Always go for PA+++ or higher |
| Texture | Men dislike greasy formulas | Look for lightweight, gel-based, or matte |
| Added ingredients | Extra care for skin concerns | Vitamin C (brightening), Aloe (soothing), Cooling agents |
| Water resistance | Important for workouts, bikers, outdoor use | At least water- or sweat-resistant |
| Skin type compatibility | Prevents breakouts or dryness | Non-comedogenic, oil-free, hydrating formulas |
Common Sunscreen Mistakes Men Make
- Using too little: A pea-sized drop won’t cut it. Use at least 2 fingers’ worth for face and neck.
- Applying only once: Sunscreen wears off. Reapply every 2–3 hours if you’re outdoors.
- Skipping indoors: UV rays pass through windows. Office or car glass doesn’t block them fully.
- Not choosing the right formula: Heavy creams cause breakouts, while ultra-light gels may not hydrate enough.
Best Sunscreens for Men in India (Detailed Reviews)
1. Minimalist Sunscreen SPF 50 PA++++

A crowd-favorite because it delivers what it promises—broad spectrum coverage with no white cast. Tested in the US (in-vivo), it comes with multivitamins that help skin repair itself from daily damage. Perfect for men who don’t like sticky creams.
- Best for: Office goers, bikers, men who want all-day protection without shine.
- Why pick it: No white cast, absorbs fast, suits all skin types.
- Extra edge: Vitamin boosters to improve skin tone over time.
- Affiliate link: [Check price of Minimalist Sunscreen SPF 50 on Amazon]
2. Dr. Sheth’s Ceramide & Vitamin C Sunscreen SPF 50+ PA++++

If your skin feels dull or rough, this sunscreen is more than just protection. With ceramides (repair barrier) and Vitamin C (brightening), it doubles up as a skincare step. Non-greasy and blue-light protection makes it great for men working indoors as well.
- Best for: Men with dull skin, working professionals, city life exposure.
- Why pick it: Protects from UV + blue light + infrared rays.
- Extra edge: Heals skin barrier, prevents dryness.
- Affiliate link: [Check price of Dr. Sheth’s Sunscreen on Amazon]
3. Beardo Max Cooling Gel Sunscreen SPF 60+ PA++++

Created specifically for men, Beardo’s sunscreen offers SPF 60+, which is rare. It has a cooling gel texture—ideal for men who sweat a lot or spend long hours in the sun. Leaves zero white cast, ultra-light, and feels refreshing in hot weather.
- Best for: Outdoor workers, bikers, athletes.
- Why pick it: High SPF + cooling effect, built for Indian summers.
- Extra edge: Lightweight, sweat-friendly, designed for men’s skin.
- Affiliate link: [Check price of Beardo Max Cooling Gel Sunscreen on Amazon]
4. O3+ Alpha Men D-Tan Sunscreen SPF 50

More than just sunscreen, this one doubles up as a d-tan solution. If you already have tanning, it helps reverse it while protecting from further damage. Lightweight and matte, it’s an excellent pick for men who don’t like layering too many products.
- Best for: Men with tanned or pigmented skin.
- Why pick it: Protects and works as a d-tan product in one.
- Extra edge: Specifically made for men’s skincare needs.
- Affiliate link: [Check price of O3+ Alpha Men Sunscreen on Amazon]
Comparison Table: Best Sunscreens for Men
| Product | SPF / PA Rating | Texture | Best For | Key Add-ons |
|---|---|---|---|---|
| Minimalist SPF 50 | SPF 50, PA++++ | Lightweight cream | Daily office use, bikers | Multivitamins |
| Dr. Sheth’s SPF 50+ | SPF 50+, PA++++ | Non-greasy lotion | Dull skin, indoor + outdoor | Vitamin C, Ceramides |
| Beardo Max Cooling SPF 60+ | SPF 60+, PA++++ | Cooling gel | Sports, outdoor jobs | Cooling effect |
| O3+ Alpha Men SPF 50 | SPF 50, PA+++ | Matte finish cream | Tanned skin | D-tan formula |
Which Sunscreen Should You Pick?
- If you want the safest all-rounder: Go for Minimalist SPF 50.
- If your skin looks tired and dull: Pick Dr. Sheth’s Vitamin C Sunscreen.
- If you sweat a lot or spend hours in sun: Nothing beats Beardo Max Cooling Gel SPF 60+.
- If tanning is your main concern: Choose O3+ Alpha Men D-Tan SPF 50.
In The End
Sunscreen isn’t optional for men anymore. Whether you’re riding a bike, working out, or sitting by an office window, UV rays will catch you. The difference between dull, tired skin at 40 and healthy, firm skin comes down to this one daily habit. Pick the right sunscreen for your lifestyle and use it every day—your future self will thank you.






