Deepak Bhakoo

Deepak Bhakoo

I started MenVice because I felt most men’s spaces were either too over the top or too plain. I wanted something in between — simple, stylish, and real. MenVice leans into dark colours and a darker mood, because that’s what feels natural.

Nutrition for Busy Men: Small Changes, Big Results

man working in kitchen

Busy men often struggle with nutrition due to hectic lifestyles, leading to unhealthy habits, low energy, and weight gain. By making small changes, like starting with balanced breakfasts, increasing protein intake, and opting for healthier snacks, men can improve their diets without drastic overhauls. Staying hydrated and practicing portion control are also essential.