Chirag Soni

Chirag Soni

Masculinity in What It Means to Be a Man

a man sitting in a bathtub holding a glass of wine

If you asked your grandfather what it meant to “be a man,” the answer was probably simple: work hard, provide for your family, and don’t complain. Fast-forward to today, and the definition isn’t so clear. Masculinity has shifted, stretched, and…

Building a Personal Brand as a Modern Man

a man sitting on a stool holding a glass of wine

A decade ago, the idea of a “personal brand” sounded like something only influencers or CEOs worried about. Today, it’s different. Whether you’re chasing promotions, running a side hustle, or just wanting to stand out on LinkedIn, your personal brand…

The Truth About Supplements: The Few That Really Matter

selective focus photography of man in holding wooden ornament

Walk into any gym locker room or scroll Instagram, and you’ll see shelves stacked with powders, pills, and flashy bottles promising “muscle gains,” “fat loss,” and “limitless energy.” Supplements are a billion-dollar industry, but here’s the hard truth: most of…

10 First Date Mistakes Men Should Never Make

woman wearing black sweater holding hand with man wearing gray suit jacket

First dates can be exciting, nerve-wracking, and honestly… a little intimidating. You want to make a great impression, but sometimes nerves or bad habits get in the way. The truth is, most women don’t expect perfection—they just want a man…

How Busy Men Can Win Back Hours Every Week

a man sitting at a desk with a laptop and a globe

If there’s one thing modern men never have enough of, it’s time. Between work deadlines, family responsibilities, fitness goals, and trying to squeeze in a social life, it often feels like 24 hours just isn’t enough. The truth is, time…